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How to reduce anxiety and depression with saunas, norepinephrine and beta endorphin

Dani October 8, 2018

Disclaimer: This blog is not medical advice.  It is for information and entertainment purposes only. In this blog I’m going explain how we may be able to reduce anxiety and depression with sauna use.  Now, I’ve actually been using a …

Read More "How to reduce anxiety and depression with saunas, norepinephrine and beta endorphin"

How To Stay Young With Saunas and Heat Shock Proteins (HSPs)

Dani September 17, 2018

In this blog, I’m going to explain how we can stay young with sauna use.  Unfortunately, as we get older, we get more susceptible to disease. Disease is the number 1 cause of death, so if we want to stay …

Read More "How To Stay Young With Saunas and Heat Shock Proteins (HSPs)"

Antioxidant Benefits of Broccoli Sprouts, Sulforaphane and the NRF2 Pathway

Dani August 20, 2018

In this blog I’m going to talk about how we can potentially reduce our risk of cancer, especially lung, bladder, prostate and breast cancer with broccoli sprouts and sulforaphane.   Please note this is not medical advice.  This blog is for …

Read More "Antioxidant Benefits of Broccoli Sprouts, Sulforaphane and the NRF2 Pathway"

120 Hour Water Fast Experience

Dani August 20, 2018

DISCLAIMER! This is not medical advice!!  You should NOT attempt a water fast without first consulting with a professional and receiving medical supervision throughout the fast.  This is video is not a recommendation or guide to fasting. It is purely …

Read More "120 Hour Water Fast Experience"

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