What causes depression? I think the common-sense answer is; the negative events in our life. Too much stress, things going wrong, regret, relationships, illness – the list goes on. However, it does seem that some of us are more susceptible …
Category: Sleep
Poor sleep may increase the risk of Alzheimer’s disease
Alzheimer’s disease is unfortunately becoming more common. It has been associated to a couple of nasties compounds that end up accumulating in the brain; Beat Amyloid and ‘Tau Tangles’. Beta amyloid is a toxic amino acid peptide that clusters and …
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