So I’m sure you’ve made the connection my brand name ‘Foxo Health’ and longevity. Along with Foxo’s association to longevity, I picked the name ‘Foxo Health’ because it is easy to remember, easy to spell and the dot com was …
Category: Exercise
NAD+ is your most important longevity molecule. Boost it with fasting and exercise
It’s a bold title, I know. However, NAD+ is arguably the most important longevity molecule because it’s required for so many longevity pathways. Its an enabler. What is it? It stands for Nicotinamide Adenine Dinucleotide. It’s an enzymatic co-factor enabling …
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Autophagy Explained Part 1 (Autophagy Heroes)
Get excited. In this three part series, I’ll be talking all about the power of autophagy; something we may be able to use to help keep us young and healthy. In this blog, part one, I talk about what autophagy actually …
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