If you have found this blog, I’m going to assume that you already know what autophagy is. However, as a quick high level summary, let’s just say autophagy is where we see damaged and aged components of our cells literally …
Tag: resveratrol
Can red wine extend lifespan? The power of resveratrol and sirtuins
You may have heard a lot of hype around red wine actually being healthy. A key reason for this is that it contains a molecule called resveratrol, which has been shown to activate a family of longevity genes called sirtuins. …
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