What causes depression? I think the common-sense answer is; the negative events in our life. Too much stress, things going wrong, regret, relationships, illness – the list goes on. However, it does seem that some of us are more susceptible …
Tag: serotonin

Vitamin D may regulate your mood
Vitamin D is actually a steroid hormone that is critical to good health. It controls around 1000 genes in the body and has been shown to play a role in aging prevention. One of the interesting things that Vitamin D …