Alzheimer’s disease is unfortunately becoming more common. It has been associated to a couple of nasties compounds that end up accumulating in the brain; Beat Amyloid and ‘Tau Tangles’. Beta amyloid is a toxic amino acid peptide that clusters and …
Tag: intermittent fasting
Give your gut time to heal with time restricted feeding
I recently heard Dr Satchin Panda (a time restricted eating ‘guru’) talk about some of the benefits of time restricted eating/feeding (TRF). One of these, was the idea that we could give our guts more time to ‘heal’ therefore resulting …
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